When I first was in training to become a clinical hypnotherapist, I learned just how important the imagination was in helping clients have amazing results with whatever they wanted to accomplish in their lives. If they wanted to stop smoking, they needed to imagine life as a non-smoker. If they wanted to lose weight, they needed to imagine themselves at their ideal size and shape. If they wanted that great relationship, they needed to imagine how it would feel to have someone special in their lives. If they wanted financial success, they needed to imagine the money pouring in. Imagination was key to their success.
Even working with the obsession and rumination that occurs when someone has PTSD after narcissistic abuse or for any other reason, imagination is key. I don't guide clients to imagine not having something, because the focus is still on that thing they don't want. But instead I shift their focus from what they don't want to what they do want. It might mean to see themselves living life from a place of calm, centeredness. Or it may be to have them visualize and imagine their ideal life. Because when one is focused on their ideal life, they aren't focused on what is not ideal.
Because imagining one's ideal life is so important to bring one's mind from what they don't want to what they do want, I decided to create a download based on "Imagining Your Ideal Life." Although you can imagine on your own, sometimes it is much more effective to be guided and to spend focused time in that place every single day. So not only do I suggest listening to this hypnosis audio download, but listening every day for at least thirty days. This allows that imagined outcome to make a very deep and lasting impact on your subconscious mind.
Neville Goddard, the late manifestation wizard had the philosophy "Imagination creates reality." He emphasized whatever you imagine, with feeling, would be reflected in the world around you. He says "you must first experience having what you want in your mind, before you can produce it in reality."
You can use my "Imagine Your Ideal Life" hypnosis session to see what it is you want to create, first on the level of the imagination, and then you can begin to see signs of it appearing in your physical reality. You can use this program for anything and everything, but it is always suggested you focus on one thing at a time. So if you want to manifest more money, focus on seeing yourself with more money than you can spend, buying what you want, and helping others. If you want to lose weight, see yourself, in your minds eye, already at your ideal weight. If you want to manifest a great relationship, see yourself living your life happily with that great partner at your side, laughing and having fun.
The only limits we have in life are the ones we place on ourselves. So you might want to consider where you are limiting yourself and use the hypnosis download "Imagine Your Ideal Life," to turn it around.
Once you feel satisfied with bringing into your life the thing you have been imagining, you can move on to the next thing. But focusing on one thing at a time, helps you to stay focused, not be distracted or confuse your subconscious as to what you really want. It is okay to want it all. But one step at a time, one manifestation at a time.
Use this program to get really clear about what you do want to create and don't stop listening until you can really see it and believe it. Keep your imagination alive, feeding it daily with pictures and images of what you are creating. The stronger you become at visualizing and imagining, the more powerfully you will manifest in your physical reality.
Blessings! And Here is to Creating the Life You LOVE!
Kaleah LaRoche www.inner-transformations.com